:
Serving Size: 2 Caplets

Vitamin B1 ( as thiamine mononitrate), 30 mg, 2000% Daily Value
Vitamin B2 ( as riboflavin), 34 mg, 2000% Daily Value
Vitamin B3 ( as niacinamide), 50 mg, 250% Daily Value
Vitamin B6 (as pyridoxine HCl), 20 mg, 1000% Daily Value
Folic Acid, 800 mcg, 200% Daily Value
Vitamin B12 (as cyanocobalamin), 250 mcg, 4167% Daily Value
Biotin, 300 mcg, 100% Daily Value
Vitamin B5 (as calcium d-pantothenate), 50 mg, 500% Daily Value
Choline (as 1350 mg bitartrate), 550 mg*
*100% of the DRI for adult Males (130% for adult Females) established by the Institute of Medicine, National Academy of Sciences

Other Ingredients: Hypromellose, microcrystalline cellulose, malto dextrin, glyceryl monostearate, pharmaceutical glaze, magnesium stearate, silica, talc, ethyl vanillin, partially hydrogenated vegetable oil, mannitol, dibasic calcium phosphate and monoglycerides. Contains soy

Directions: Adults: Take one (1) caplet with the morning meal and a second caplet with the evening meal for round-the-clock B-Complex with Choline protection.

Free of: milk and milk by-products, egg and egg by-products, fish and fish by-products, shell fish and shell fish by-products, tree nuts, wheat and wheat by-products, peanuts and peanut by-products. KEEP OUT OF THE REACH OF CHILDREN.

Keep bottle tightly closed. Store in a cool, dry place at controlled room temperature 15°-30°C (59°-86°F).

Tamper Resistant– DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSING.