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The January 16, 2006 issue of Newsweek magazine featured an in-depth 26 page long section entitled “Health For Life, Vitamins & Your Diet”. The authors spotlighted Omega 3 Fatty Acids from fish oils as one of the Super Nutrients that we may not be getting enough of in the typical American diet.

Regarding Omega 3, Newsweek went on to say, “a growing body of research suggests the omega-3 fatty acids in fish oil benefit not just the heart but also a range of psychiatric and neurological problems… The brain is an astonishing 60 percent fat, and it needs omega-3s for optimal function.

This long, in-depth article covers much more than vitamins and super nutrients, as Newsweek discusses Wealth and Weight Loss, the Myth of the Midlife Crisis, Which supplements health experts take for themselves and much, much more.

The January 16, 2006 issue of Newsweek magazine is one you’ll want to read for yourself!